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Healthy-Avocado-Quinoa-Bowl

Healthy Avocado Quinoa Bowl

A nutritious and delicious quinoa bowl packed with fresh vegetables, creamy avocado, and a light lemon dressing. This healthy recipe is perfect for meal prep, lunch, or a qui
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 29 minutes
Servings: 2
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 cup quinoa cooked
  • 1 avocado sliced
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 cup shredded carrots
  • 1/4 cup red cabbage sliced
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

Method
 

  1. Cook quinoa according to package instructions and let it cool slightly.
  2. Arrange quinoa in a serving bowl.
  3. Top with avocado, tomatoes, cucumber, carrots, and red cabbage.
  4. Drizzle olive oil and lemon juice over the bowl.
  5. Season with salt and black pepper.
  6. Sprinkle pumpkin seeds on top and serve immediately.

Notes

Add grilled chicken, tofu, or chickpeas for extra protein.
Use spinach or kale for additional greens.
Best enjoyed fresh for maximum flavor and texture.